Our new partner: Essentrics

Miranda Esmonde-White, member of the University Club of Montreal and founder of Essentrics, would like to offer a discount to the University Club members, at Essentrics. Their first class would be offered for FREE plus a 15% corporate discount on their membership.

Learn more about Essentrics:
Essentrics is a dynamic full body workout that simultaneously combines stretching and strengthening. Group and private classes are held at the flagship studio, as well as at other gyms across the country. Our 45min. and 1hr. classes will improve your flexibility and posture, as well as tone and shape your entire body with a focus on reducing the hips and shaping and thinning the waist while flattening the abs.

Essentrics was co-founded in 1999 by Miranda Esmonde-White, former National Ballet of Canada ballerina, and daughter Sahra Esmonde-White, Executive Producer and host of the ESSENTRICS DVD workout series. ESSENTRICS is proud to have over 1000 certified instructors worldwide and numerous ESSENTRICS and Classical Stretch DVD series, sold internationally.

The program has gained notoriety in Montreal from its TV shows and DVDs, along with an array of clients ranging from celebrities, models, Olympic athletes and sports teams who have been following classes over the past 10 years.
 
The flagship studio Essentrics is located at 3431 Stanley Street in Montreal, QC (corner Sherbrooke). You can call at 514 989-0236 or visit www.essentricsstudio.com for more information.

The prices offered:
One class only – $25
5 classes card - $95 (valid for 6 months)
10 classes card - $170 (valid for 12 months)
One month unlimited - $125
Three months unlimited - $315 or $110 per month
Six months unlimited - $595 or $104 per month
One year unlimited - $995 or $87.50 per month
‘‘Boot Camp’’ (one month unlimited + DVD + Measures) - $145
Private class – From $70 to $100 plus taxes
 
New class offered ‘‘Aging Backwards’’:
Reverse and slow down the signs of aging in your body. Reawaken the power of your 620 muscles and regain your mobility as you slowly build strength in your body. This class has a slower pace than our regular Essentrics classes. It is designed for those who have atrophy-related stiffness, frozen shoulder, chronic aches and pains, or who are beginning to exercise after a long sedentary period (for men and women).
 
For more details, visit the website www.essentrics.com
 

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